Night time is the worst. It's when I don't have anything to do and my mind is free to think what it wants that all the suffocating thoughts come hurtling through. thoughts about how I could just wear my coat, open the window and escape. And the image of actually doing it- of me sliding my arm through one of the sleeves and then sliding my other arm through the second sleeve, sliding the window silently open, gripping it's frame and hauling my body over the ledge- flashes through my mind.
But nothing happens. Nothing changes. No matter what I say or do, I am living the exact same day as yesterday.
Just what exactly is it that I'm doing wron